Course curriculum

    1. Welcome

    2. Homework

    1. How to streamline your life to reduce stress

    1. Mental health action plan

    2. Homework

    1. Ikigai

    2. Homework

    1. Course Wrap Up

    2. Bonus Material

About this course

  • $69.00
  • 9 lessons
  • 0 hours of video content

Time to take care of you, starting today

Enroll today